Sleep
Learn to relax and gain restful sleep
I have a passionate belief that as women, we have a duty to help, empathise and both teach and learn from each other, to that end as a menopausal woman myself I have created a self help practical platform where I hope you will find solutions, advice and understanding.
I am a fully qualified and insured hypnotherapist, and a Registant member of The National Hypnotherapy Society, the only professional hypnotherapy organisation to be accredited by the Professional Standards Authority, ensuring the safe and ethical practice and delivery of hypnotherapy.
I spent many years working within fashion retail management, and then adult social care when I returned to education in order to gain qualifications in Hypnotherapy and Psychotherapeutic Counselling.